Episode 10: How do you spot the signs of mental health challenges in the workplace? And what part can you play to support people in your organisation?

2 May 2023

During this episode of Steps to Change we explore the topic of mental health awareness in the workplace. We’re sharing our insight and experience of designing and delivering content on the subject matter for organizations around the globe and the importance it has on supporting individuals to get help and on workplace culture. We discuss ways to spot the signs of mental health challenges, in ourselves and others, reduce the stigma around mental health, and explore ways to empower people to have supportive conversations to reduce the challenges of mental health. Joining us on this episode is Rachael Smyth, a Project & Design Manager at Steps, as well as a Mental Health First Aider.